Call Now! (757)279-9653
5738 George Washington Memorial Highway Yorktown, VA 23692

New Fitness Program
Gets You Lean & Toned
Like a Fighter -
Without Ever
Having to Fight.

Personal Fitness takes the training
methods that pro fighters use to get in
shape, and brings them to the average
person who wants to...

  • Lose weight
  • Slim down
  • Burn stubborn fat
  • Get in great shape
  • Boost your metabolism
  • And more!

**Ideal for all fitness levels: from novice to pro.

Personal Training

More Exciting Than a Chain Gym Could Ever Hope for.

These workouts are fast-paced, hardcore, and always changing. If your idea of a workout is a good jog or run on the treadmill - prepare to be blown away. You'll never have so much fun while burning fat and getting in awesome shape, guaranteed.

Crazy-Fun Exercises
That Burn Fat, Fast.

Have you ever tried ground & pound drills... slamming around wrestling dummies... grappling combat drills... and kickboxing - all at the same time? Using these extreme, insanely-fun exercises, you'll get slim, boost your speed, agility & coordination, and become a healthier person.

Jump Kick

Quick Results Without COMPLEX Equipment.

We have lots of fun here with punching bags, medicine balls, and resistance bands - but you won't have to learn how to use any "weird" or complicated machines or weights. All exercises are simple and down to earth - but extremely exciting. This means you don't have to be a fitness expert or pro athlete to join. You just have to be ready and willing to do what it takes for a lean, toned body.

Personal Training

Call Now And Get
Started Today!

757.279.9653

Important: Space is limited. Call now to secure your spot.